Holter HRV 24h
The analysis of Holter HRV 24h helps to visualize the effects of the autonomic nervous system on the bodies of patients with the potential positive effect of recommendations on:
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Reducing the number of employee sick days by recognizing early signs of burnout syndrome
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More accurately assessing the cardiovascular risks of patients
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Classifying sleep disorders of your patients
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Increasing your patients' motivation to follow therapeutic recommendations as a result of HRV measurements
HRV Science - The Human Heart - Data, Facts, and Figures
Length of the heart: Approximately 15 cm
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Weight of the left part of the heart: Approximately 300 g
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Volume of stroke volume per beat: Approximately 70 cm³
Cardiac output at rest: Approximately 5 liters/min
Cardiac output during physical activity: Approximately 20-30 liters/min
Total blood volume over 70 years: Approximately 180,000,000 liters
Daily work of a healthy heart: Approximately 100,000 beats
Example 1.
Entrepreneur: 57 years old, cannot withstand stress, has a sleep disorder and depression – Burn-out syndrome.
Example 2.
Doctor: 37 years old, constant stress without breaks, with continuous burdens, without signs of deep sleep, may lead to health issues, increased risk.
Example 3.
Salesperson: 41 years old, full efficiency, good management of rest, high vitality, and good tone of the autonomic nervous system, probability of a harmful heart incident extremely low.
Examples of the relationship between HRV (heart rate variability) and heart rate:
Entrepreneur: 47 years old, male, perfectly healthy, very vital, and with high cardiorespiratory capacity
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Number of heartbeats in 24 hours: 100,050 beats
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Average heart rate: 76 beats per minute
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Minimum heart rate: 45 beats per minute
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Maximum heart rate: 140 beats per minute
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~ 2.45 billion heartbeats in 70 years
Executive: 44 years old, male, chronic stress, expected health problems…
Number of heartbeats in 24 hours: 113,988 beats
Average heart rate: 89 beats per minute
Minimum heart rate: 47 beats per minute
Maximum heart rate: 135 beats per minute
~ 3.0 billion heartbeats in 70 years
Secretary: 53 years old, female, Burn-out syndrome, significant limitations in professional and private functioning
Number of heartbeats in 24 hours: 141,458 beats
Average heart rate: 105 beats per minute
Minimum heart rate: 70 beats per minute
Maximum heart rate: 145 beats per minute
~ 3.7 billion heartbeats in 70 years